Book Your Session

Choose a time that works for you. Whether you're seeking emotional support, practical guidance, or both, each session is tailored to your unique circumstances.

NEW CLIENT

Free 15min Call

A free, no-obligation call to discuss what you're looking for, ask questions, and see if we're the right fit to work together.

  • By Phone

  • Free

NEW CLIENT

Initial Counselling & Coaching Session

A 75-minute session to explore what's brought you here, complete intake and consent, and begin creating a plan for moving forward together.

  • Online or In-Person (Sydney)

  • 200

RETURNING CLIENT

Counselling & Coaching Session

A 50-minute follow-up session tailored to your needs, combining emotional support with practical guidance to help you navigate what's next.

  • Online or In-Person (Sydney)

  • 160

Latest Updates

Stay informed with our latest updates on yoga, wellness, and community news.

  • April 24, 2024

5 Simple Yoga Poses to Relieve Daily Stress

  • May 20, 2022

Morning vs Evening Yoga: Which Time is Best for You?

  • June 12, 2022

How Breathwork Can Transform Your Mind and Body

  • Dec 28, 2024

Beginner’s Guide: Building a Consistent Yoga Routine

© Copyright Joanna Mitchell Counselling 2026