Book Your Session

Please choose a time that works for you.

During your first session, we'll explore what's brought you here, discuss informed consent, and begin creating a plan for moving forward together.

PHONE

Free 15min Call

A free, no-obligation phone call for new clients to discuss what you're looking for, ask questions, and see if we're the right fit to work together.

  • By Phone

  • Free

ONLINE

Counselling & Coaching Session

A 50-minute remote session via Zoom, tailored to your needs - combining emotional support with practical guidance to help you navigate what you're experiencing and what comes next.

  • Online

  • 160

IN-PERSON

Counselling & Coaching Session

A 50-minute in-person session at my Sydney practice, tailored to your needs - combining emotional support with practical guidance to help you navigate what you're experiencing and what comes next.

  • In-Person (Sydney CBD)

  • 160

Latest Updates

Stay informed with our latest updates on yoga, wellness, and community news.

  • April 24, 2024

5 Simple Yoga Poses to Relieve Daily Stress

  • May 20, 2022

Morning vs Evening Yoga: Which Time is Best for You?

  • June 12, 2022

How Breathwork Can Transform Your Mind and Body

  • Dec 28, 2024

Beginner’s Guide: Building a Consistent Yoga Routine

© Copyright Joanna Mitchell Counselling 2026